Why would someone want to do a detox? There are many reasons. However, weight loss and health problems are the main reasons. A good detoxification program allows your body and mind to recover from the toxins accumulated from everyday living. …Read More
Posts tagged "healthy"
There are many types of detox programs. The length can be anywhere from a day to months, depending on the patient’s goals and health status. Some programs require fasting and others don’t. Some include protein shakes and others do not. …Read More
Glucose is the main energy source for your body. When your body is depleted of carbohydrates, it starts to burn fats. This process is known as ketosis. The main energy source for cancer cells is also glucose. However, it appears …Read More
Living a healthy lifestyle is not always easy. In fact, it is usually an uphill battle. It is however the best thing you can do to keep your body, mind and spirit healthy. Maintaining a positive mental attitude, eating a …Read More
Toxins are everywhere; in the food we eat, the air we breathe, and in the water we drink. Environmental factors like heavy metals, pesticides, herbicides, and chemicals in cleaning products are extremely toxic. Not to mention our food supply which …Read More
Our Center Can Help You Live a Happy, Healthy, and Vibrant Lifestyle. VIBRANT LIFESTYLE! Try incorporating these habits into your day. Keep in mind, small habits will add up to BIG change! Download, print, hang, and share! These wellness calendars …Read More
The NIH, or National Institute of Health, works to prevent disease and improve overall health. They are the masters in recommending exercise and mobility programs to help Americans maintain a healthy lifestyle. If you are just starting your fitness journey – don’t …Read More