Six Ways To Boost Your Immune System During Flu Season

Will You Be A Victim Of The Flu? According to Harvard Health Publishing, “Your first line of defense is to choose a healthy lifestyle.” Following general good-health guidelines is the single best step you can take toward naturally keeping your immune …
Read More

6 Signs of Hand-Foot-Mouth Disease

Did you know that summer and fall are peak seasons for hand-foot-mouth disease? Hand-foot-mouth disease is a common infection caused by a group of viruses with the most common being the coxsackievirus A16. It mostly affects children under the age …
Read More

5 Things You Should Know Before You Become Pregnant!

Are you planning to become pregnant in the near future? If so, here are a few things that you should be aware of before you do. These few things can help ensure a healthier pregnancy and birth. According to the …
Read More

Is Your Cold Not Going Away? Here is What You Should Do

  A viral infection will typically resolve on its own, while a bacterial infection may need an antibiotic. In most cases, viral infections will resolve within 10 days while bacterial will linger longer than 10 days. In severe viral infection …
Read More

5 Signs of Sinusitis and What You Can Do

  Is Your Cold Not Going Away? A viral infection will typically resolve on its own, while a bacterial infection may need an antibiotic. In most cases, viral infections will resolve within 10 days while bacterial will linger longer than …
Read More

6 of the Best Ways to Prevent Seasonal Allergies

According to the American College of Allergy, Asthma, and Immunology, 40-60 million people in the U. S. suffer from allergic rhinitis or hay fever. You can develop an allergy at any age and your best defense is to live a …
Read More

Is It a Cold or an Allergy? How Do You Know the Difference?

Both a cold and an allergy involve an immune response. They also have many symptoms in common such as, congestion, runny nose, coughing. A cold usually lasts from 3-14 days, while an allergy can be weeks and sometimes months depending …
Read More