5 Things You Should Know Before You Become Pregnant!

Are you planning to become pregnant in the near future? If so, here are a few things that you should be aware of before you do. These few things can help ensure a healthier pregnancy and birth. According to the …
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Is Your Cold Not Going Away? Here is What You Should Do

  A viral infection will typically resolve on its own, while a bacterial infection may need an antibiotic. In most cases, viral infections will resolve within 10 days while bacterial will linger longer than 10 days. In severe viral infection …
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5 Signs of Sinusitis and What You Can Do

  Is Your Cold Not Going Away? A viral infection will typically resolve on its own, while a bacterial infection may need an antibiotic. In most cases, viral infections will resolve within 10 days while bacterial will linger longer than …
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6 of the Best Ways to Prevent Seasonal Allergies

According to the American College of Allergy, Asthma, and Immunology, 40-60 million people in the U. S. suffer from allergic rhinitis or hay fever. You can develop an allergy at any age and your best defense is to live a …
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Is It a Cold or an Allergy? How Do You Know the Difference?

Both a cold and an allergy involve an immune response. They also have many symptoms in common such as, congestion, runny nose, coughing. A cold usually lasts from 3-14 days, while an allergy can be weeks and sometimes months depending …
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What is Sinusitis and are You At Risk?

Are Your Sinuses Bothering You? Chances are high that they are! According to the Centers for Disease Control and Prevention, 29.4 million adults are diagnosed with sinusitis every year. That does not include all the cases that go undiagnosed. Chronic …
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4 Ways to Test for Allergies. Which One is Most Accurate?

Substances that cause an allergic reaction are called allergens and can lead to many health issues.  Besides dust and pollen, other common allergens include animal dander, foods, including nuts and shellfish, and certain medicines, such as penicillin.  There are many ways you …
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Could Some Of Your Health Problems Be From Allergies?

When most people think of allergy symptoms they think of a runny nose, watery eyes and sinus congestion. However, chronic exposure to allergens can produce symptoms that seem unrelated to allergies. Something as simple as changing one’s diet and eliminating …
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